Name what you're deciding
What you want, what you fear, what you're protecting.
Selv-a uses short questions to separate fear, habit, and real priorities, so the tradeoff becomes visible.
What you want, what you fear, what you're protecting.
Option A vs B, in everyday consequences, not theory.
One next move, plus what to watch for to confirm it fits.
Short prompts. Clear contrasts. A next step you can actually do.
A few moments where fog became a decision.
"I declined a role that looked perfect on paper. The way it framed my tradeoffs made it obvious."
"I realized I was chasing approval, not desire. That was hard to see, and impossible to ignore."
"I set a boundary I had avoided for months with my team. It gave me the wording and the nerve."
"I chose to move and made the plan in the same sitting. It turned anxiety into a next step."
"I declined a role that looked perfect on paper. The way it framed my tradeoffs made it obvious."
"I realized I was chasing approval, not desire. That was hard to see, and impossible to ignore."
"I set a boundary I had avoided for months with my team. It gave me the wording and the nerve."
"I chose to move and made the plan in the same sitting. It turned anxiety into a next step."
Pick a decision people postpone the most, or bring your own.
Start from your own decision.
About 2 minutes.Are you staying for stability, or staying for fear?
About 2 minutes.Is it excitement, or escape dressed as excitement?
About 2 minutes.What are you trading away each time you say yes?
About 2 minutes.Is it love, habit, or the fear of being alone?
About 2 minutes.Start from your own decision.
About 2 minutes.Are you staying for stability, or staying for fear?
About 2 minutes.Keep your decision, the tradeoff you saw, and the next move you chose, in one place.
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